Our Services
Discover how you can enhance your strength and flexibility with our 6 and 12-week training plans. Elevate your performance by blending science with artistry through our customised training plans or 1-2-1 online coaching services.
Take the first step towards transforming your dance journey TODAY!
6 Week Training Plans
$97 $67
Empower your journey with our specific fitness plans that polish your dance skills.
The Elite Dancer (12-Week Programme)
$187
For busy dancers aiming to strengthen & advance their skills through cross-training.
1-2-1 Online Coaching
$265 - $500
Unlock your potential with our exclusive coaching and personalised guidance.
Customised Training Plan
$197
Our personalised programme designed to help you achieve your specific dance goals, whether you're preparing for a big audition, refining your technique, or working on strength and flexibility.
FAQs
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You would need at least some resistance bands, a yoga block and a chair. However, it is recommended to also have a set of dumbbells to increase the difficulty. All exercises are gym-friendly, which means you are more than welcome to do your workouts there.
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This programme is for all levels.
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Unfortunately, due to the nature of downloadable products, once the programme has been bought, it cannot be returned or refunded. This policy ensures the integrity and value of the digital content provided.
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Certainly! Through our years of training dancers with these workouts, they experience enhanced technique in class and achieve high scores in competitions and professional exams.