Perfect Turnout: Foundations for Optimal Rotation

Turnout isn’t about forcing flexibility—it’s about building the muscles that support safe hip rotation. If you’re:

❌ Struggling to maintain turnout during movements.

❌ Experiencing discomfort or tightness in your hips.

❌ Tired of painful and uncomfortable stretches.

Perfect Turnout is your 6-week training plan designed specifically for dancers who want to improve their turnout, hip mobility, external rotation - all without relying on stretching.

What You’ll Gain:

✅ Improved Turnout Without Force or Pain – Strengthen the muscles responsible for hip rotation to achieve safe, natural turnout.
✅ Stronger Hip Rotators – Target the exact muscles that support controlled, stable turnout.
✅ Control and Precision – Build strength and stability to maintain turnout through every movement.
✅ Lasting Turnout Improvements – Strengthen the hips, glutes, and thighs for consistent, pain-free turnout.

What’s Inside:

💪 2 Weekly Workouts – Targeted exercises focused on your hips, glutes, and thighs for maximum turnout.
🔄 Progressions Every 2 Weeks – As you strengthen your muscles, the workouts will adapt to continue challenging you.
🎥 Video Demonstrations – Follow my step-by-step guidance to avoid common mistakes and maintain proper technique.
📈 Anatomical Insights – Understand how proper alignment and controlled turnout contribute to stability and prevent injury.

Who Is This For?

✔️ Dancers Struggling to Maintain Consistent Turnout
✔️ Those Experiencing Discomfort or Tension in the Hips
✔️ Dancers Ready to Build Strength for Safe, Sustainable Turnout

Start Training Today

Get immediate access and start working towards effortless, controlled turnout with proper alignment and strength!